


What iS a
HOme+SOuL Re'FreSH SesSion?
A space for you to connect deeper with yourself and your home.
An hour long attunement, healing, and design session.
It consists of 2 parts
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Talking about your space.
Your likes, dislikes, what is going on with you and how you feel about living in your environment (it is great if you have an area you specifically want to focus on for design ideas).
I will give easy to apply recommendations that will have the biggest impact.
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My signature aka An Activation Visualization Meditation - that will leave you feeling fresh, connected, and able to easily take action.



An imaginative sensory experience
Activation - The session activates the interconnectedness of life and integrates experiences you have had in the past. Bringing context and clarity to your present moment. This get rooted and activated in your body and home consciously. Allowing for a smoother natural progression of growth.
Visualization - The power of the imagination is tremendous. During the process I take you on a journey through your senses and life experiences. When we visualize we activate our nervous system, calm the mind, and are transported through space and time.
Meditation - This process naturally brings you into a theta or deep relaxation state. The benefits of meditation are amassing. Ultimately it gets you into a state of ease that allows for healing, reprograming, and ultimately accessing your Heart intelligence.
"What is an AVM?"
Other things to mention...
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I do energetic healing work during the session. In the activation process we are actively clearing away unnecessary energy and planting new frequencies for expansion.
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I am an intuitive channel. Each session is individual to you, where you are at and what you need.
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I will check your Human Design and Gene Keys chart before a session. While not delved into during our time. This give me an understanding of how your energy works, and I supply fragments depending on my intuition. This allows for better landing of the information and for insights.
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I always pull a card or two before our session. Tuning into your energy and seeing what insights and remembering are needed.
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you will receive a beforehand questionnaire
All sessions are custom tailored to you and are done via zoom.